Frankfort, KY 40601
Tel: (502) 223-8018
Fax: (502) 223-8010
We live in an age of visual noise, responding to flashing graphics, electronic devices and fast-moving video.
This constant stimulation makes it hard to remember that our eyes can be a source of rest. The quieter, simpler things we so often overlook can be the ones to refresh and restore us.
Each of these prompt invites your attention to a small detail over the course of a single day, and to write briefly about what you see. This mindfulness practice will retrain your eye and bring you closer to your sprititual and creative center.
Suzanne Gray of Frankfort is the creator of RoamingArts.com a blog devoted to creative living. Her bog was nominated and a finalist for the Best Art Blog in the Weblog 2014 Awards.